In this childbirth education series of four classes, participants will learn:

• Anatomy/Changes In Pregnancy
• Nutrition and Weight Gain
• Pain in Labor
• Relaxation and Visual Imagery
• Stages of Labor
• Comfort Measures for Mom and Her Partner
• Positions For Labor
• Interventions/Pain Medications/Cesarean Birth
• Postpartum Depression
• Newborn Care
• Breastfeeding

The classes are taught by Liz Pickett, CD, PCD(DONA), Janna Comando, CD, (DONA), Rachel Durland, ICCE, or Stephanie Sosnowski, CLC, ICCE, Perinatal Health Educators for Maternal Infant Services Network.
For more information or to register, please call:
Liz Pickett, CD, PCD (DONA) at 845-750-6265 or email Liz

or Janna Commando, CD (DONA) at 845-417-6165 or email Janna

Orange County:

flier

Afternoons in Port Jervis:
September 22, 29 & October 6 & 13

2:30 - 4:30 PM

Middletown Community Health Center WIC Office

140 Hammond Street

Port Jervis

Email Rachel   to get  a registration form.

Sullivan County: 

Mondays, September 6, 13, 20, 27     6 - 8 pm

Held at Catskill Regional Medical Center

Email Janna to register.

Ulster County: 

Email Liz to be placed on the waiting list for the next series.

PRE REGISTRATION IS REQUIRED - CLASS SIZE IS LIMITED!

For More Information on FREE or LOW COST Health Insurance, Prenatal Care or Breastfeeding Support Call 1-800-453-4666.