In this childbirth education series of one to four classes, participants will learn:

• Anatomy/Changes In Pregnancy
• Nutrition and Weight Gain
• Pain in Labor
• Relaxation and Visual Imagery
• Stages of Labor
• Comfort Measures for Mom and Her Partner
• Positions For Labor
• Interventions/Pain Medications/Cesarean Birth
• Postpartum Depression
• Newborn Care
• Breastfeeding

The classes are taught by Liz Pickett, CD, PCD(DONA), Janna Comando, RN, CD, (DONA), Rachel Durland, ICCE, or Stephanie Sosnowski, IBCLC, ICCE, Perinatal Health Educators for Maternal Infant Services Network.
For more information please contact:
Stephanie Sosnowski, Perinatal Program Manager or 845-928-7448 ext 301

Orange County:

Port Jervis & Middletown

Middletown - Mondays May 14 and 21, 3:30 - 6:30 pm

To register, or to be placed on wait list for next sessions:

Email, call or text Rachel - 845-590-6978

Port Jervis

Tuesdays, June 12, 19, and 26     4 - 6:30 pm

Classes held at Middletown Community Health Center WIC office on Hammond Ave.

Flyer

To register, or to be placed on wait list for next sessions:

Email, call or text Rachel - 845-590-6978

- series en Espanol  --

Middletown - May 31 and June 7 -  10 am - 1 pm.

Flyer

Email us to sign up or be placed on waiting list.

Sullivan County:  Special "Express" 2-session series!!

Tuesday, May 15 and Monday, May 21

6:30 - 9:00 pm   Catskill Regional Medical Center, Harris, NY

flyer  This session is FULL!! Registration is now closed.

Email us to be placed on the waiting list for our next sessions or for more information.

Ulster County: 

Email us to be placed on the waiting list for our next sessions or for more information

PRE REGISTRATION IS REQUIRED - CLASS SIZE IS LIMITED!

For More Information on FREE or LOW COST Health Insurance, Prenatal Care or Breastfeeding Support Call 1-800-453-4666.